The minute anyone's getting anxious I say You must eat and you must sleep. They're the two vital elements for a healthy life.
However successful you are there is no substitute for a close relationship. We all need them.
I can feel the 60S looming. In my profession I've just moved along with my age. By thinking in decades rather than whether someone's 42 or 47 you can give yourself a whole 10 years to turn yourself around in.
We all know now that people can look good for their age. It isn't so extraordinary I don't know why people go on about it so much.