For changes to be of any true value they've got to be lasting and consistent.
We can change our lives. We can do have and be exactly what we wish.
Setting goals is the first step in turning the invisible into the visible.
Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives.
Only those who have learned the power of sincere and selfless contribution experience life's deepest joy: true fulfillment.