Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.
I prayed for twenty years but received no answer until I prayed with my legs.
A conservative is a man with two perfectly good legs who however has never learned how to walk forward.
Look I don't want to wax philosophic but I will say that if you're alive you've got to flap your arms and legs you've got to jump around a lot for life is the very opposite of death and therefore you must at very least think noisy and colorfully or you're not alive.
Life is a gamble. You can get hurt but people die in plane crashes lose their arms and legs in car accidents; people die every day. Same with fighters: some die some get hurt some go on. You just don't let yourself believe it will happen to you.