Like most people my age my job is the main focus of my life. I don't have some kind of jet-setting fabulous lifestyle where I'm constantly in situations to acquire amazing anecdotes that's it.
I was punished for blowing the whistle on my father's lifestyle.
For whatever reason maybe it's because of my story but people associate Livestrong with exercise and physical fitness health and lifestyle choices like that.
I thought you know the food and the diet thing is one way to start yourself onto a healthy lifestyle but if you don't move if you don't start exercising you're gonna deteriorate.
Such lifestyle factors such as cigarette smoking excessive alcohol consumption little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.
I always had to diet. I'm diabetic so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital.