We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.
My experience as a school nurse taught me that we need to make a concerted effort all of us to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables but there is more.
A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat milk leafy vegetables and fresh fruit and ice cream for sugar.
I eat a variety of foods like vegetables fruit and beef for protein and iron.
Their diet is basically boiled vegetables fish and rice. No fat no sugar. You notice when you live there that there are no fat people.
I live alone with cats books pictures fresh vegetables to cook the garden the hens to feed.